sometimes you have to be consciously aware of how media makes you feel. its great to let yourself go and feel a part of a wonderful moment in a movie or music, but dont let it take away from your life.
it's tricky, movies are great at making people believe that life is made up of big moments and the only way you'll ever be looked up to or be capable of redeeming yourself is through these big dramatic moments that never seem to come in real life. don't live your life waiting for these moments because life is about every moment of every day.
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